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100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT

Breads & Buns Wholesome Harvest Baking, LLC Branded
246 Calories
10.5g Protein
40.4g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 40.4g 15%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.3mg 13%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 19%
Carbs 40.4g 74%
Fat 3.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 211 MG 4%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
1ST NATIONAL BAGEL COMPANY, PLAIN PRESLICED BAGELS 271 11.8g 52.9g 1.2g 5 PRESLICED PLAIN BAGELS 284 9.9g 56.8g 1.2g CINNAMON RAISIN BAGELS 296 8.6g 60.5g 1.2g 1ST NATIONAL BAGEL COMPANY, ONION BAGEL, ONION 271 10.6g 52.9g 1.2g BAUDUCCO, ORIGINAL TOAST, ORIGINAL 389 11.1g 70.4g 9.3g TEXAS TOAST CROUTONS 429 14.3g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT

100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT contains 246 calories per 100g serving. It provides 10.5g of protein, 40.4g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.

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