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Wholesome Harvest Baking, 100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT
Stone ground whole wheat flour, water, and wheat gluten form the core of this Wholesome Harvest bread, with canola oil, wheat bran, yeast, vinegar, soybean lecithin, and a touch of natural flavor rounding out the recipe. A 57 gram serving comes to 246 calories, 10.53g protein, 3.51g fat, 40.35g carbs, and 7.00g fiber, notably high in both protein and fiber for a bread product thanks to the whole grain content.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: SALT, WHEAT BRAN, YEAST, VINEGAR, SOYBEAN LECITHIN, MALTODEXTRIN, NATURAL FLAVOR.
Dietary Information
100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, 100% STONE GROUND WHOLE WHEAT BREAD, 100% STONE GROUND WHOLE WHEAT gets 17% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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