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Food For Life Baking, SESAME FLOURLESS SPROUTED GRAIN BREAD, SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 32 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 212 MG | 17% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 235 MG | 10% | |
| Zinc, Zn | 5.9 MG | 53% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Zinc, Zn (53% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SESAME FLOURLESS SPROUTED GRAIN BREAD, SESAME
Same sprouted wheat, barley, millet, lentil, soybean and spelt base as the classic Food For Life loaf, topped with sesame seeds for extra crunch and a bit more fat. One 34 gram slice provides 235 calories, 14.71g protein, 2.94g fat, 44.12g carbs, and 8.80g fiber, no flour, just sprouted grains held together with wheat gluten and yeast.
Ingredients
INGREDIENTS: ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC SESAME SEEDS.
Dietary Information
SESAME FLOURLESS SPROUTED GRAIN BREAD, SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME FLOURLESS SPROUTED GRAIN BREAD, SESAME include Manganese, Mn (87% DV) , Selenium, Se (69% DV) , Zinc, Zn (53% DV) , Niacin (37% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, SESAME FLOURLESS SPROUTED GRAIN BREAD, SESAME gets 25% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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