8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN
8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT, ORGANIC YEAST.
Dietary Information
8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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