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Finlay Extracts & Ingredients — 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 1,071 MG 47%

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THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD 220 8g 44g 3g Hain Celestial — ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS, MULTIGRAIN WITH FLAX 228 7.0g 43.9g 2.6g WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD 123 8.8g 22.8g 2.6g Wheatless In Seattle — SOURDOUGH BOULE 229 2.1g 47.9g 3.1g Total Golf — TODAY'S TEMPTATIONS, WHOLE GRAIN 161 17.9g 21.4g 1.8g Alpha Baking — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 286 10.7g 50g 5.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN

Simply Roundy's 8 Grain Organic Hearty Wheat Flatbread is made with organic wheat flour, canola oil, and an organic grain mix of spelt, rye, barley, oats, triticale, and flax. Each 14g serving provides 429 calories, 7.14g of protein, 78.57g of carbs, 7.14g of fat, and 7.1g of fiber, a high-fiber multi-grain flatbread well suited for healthful snacking.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT, ORGANIC YEAST.

Dietary Information

8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients — 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN

See how Finlay Extracts & Ingredients — 8 GRAIN ORGANIC GRAIN HEARTY WHEAT FLATBREAD, 8 GRAIN compares to other foods in terms of nutrition:

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