Finest Food Distributing, JAMAICAN CHOICE, SPICE BUN, FRUIT, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 175 MG | 8% |
About JAMAICAN CHOICE, SPICE BUN, FRUIT, FRUIT
Jamaican Choice Spice Bun from Finest Food Distributing Co. is a fruit-studded Caribbean-style baked good made with enriched flour, raisins, molasses, and warming spices. Each 57g serving provides 316 calories, 5.26g of protein, and 64.91g of carbs, making it a carbohydrate-rich treat with a modest 1.8g of fiber.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, BENZOYL PEROXIDE, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, WATER, RAISINS PRESERVED WITH SULFUR DIOXIDE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN/COTTONSEED OIL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MOLASSES, DRIED YEAST, SPICES, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, ETHYL ALCOHOL, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ENZYME BLEND (CALCIUM SULFATE, SALT, WHEAT STARCH, ENZYMES), SOY FLOUR, YELLOW 6, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
Calorie Breakdown
At 316 calories per 100 grams, JAMAICAN CHOICE, SPICE BUN, FRUIT, FRUIT gets 7% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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