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Dierberg's, COUNTRY CRISPS, RAISIN & FIG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About COUNTRY CRISPS, RAISIN & FIG
Dierbergs Kitchen Raisin and Fig Country Crisps from Dierberg's Markets are buttermilk-based crispy flatbreads with pumpkin seeds, raisins, figs, flax seeds, and honey. Each 28g serving provides 250 calories, 7.14g protein, 42.86g carbs, 5.36g fat, and 3.6g fiber, a good-fiber savory-sweet cracker.
Ingredients
BUTTERMILK, WHEAT FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PUMPKIN SEEDS, RAISINS, FIGS, FLAX SEEDS, HONEY, SESAME SEEDS, HONEY, SESAME SEEDS, BAKING SODA, SEA SLAT, BLACK PEPPER.
Dietary Information
Notable micronutrients in COUNTRY CRISPS, RAISIN & FIG include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, COUNTRY CRISPS, RAISIN & FIG gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dierberg's, COUNTRY CRISPS, RAISIN & FIG
See how Dierberg's, COUNTRY CRISPS, RAISIN & FIG compares to other foods in terms of nutrition:
- Dierberg's, COUNTRY CRISPS, RAISIN & FIG vs T. Marzetti, SEASONED CROUTONS
- Dierberg's, COUNTRY CRISPS, RAISIN & FIG vs T. Marzetti, LIGHT SUNDRIED TOMATO FLATBREAD, LIGHT SUNDRIED TOMATO
- Dierberg's, COUNTRY CRISPS, RAISIN & FIG vs T. Marzetti, ROSEMARY & OLIVE OIL ARTISAN FLATBREADS
- Dierberg's, COUNTRY CRISPS, RAISIN & FIG vs Sister Schubert's Homemade Rolls, DINNER YEAST ROLLS
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