Times Mirror Magazines, OVEN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About OVEN BREAD
Paramount Oven Bread is a simple enriched wheat bread made from flour, water, salt, yeast, and calcium propionate. Per 100g it provides 250 calories, 10.7g protein, 53.6g carbs, no fat, and 3.6g fiber. The minimal ingredient list and lean fat profile make it a straightforward everyday bread suitable for sandwiches or as a side.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON THIAMIN MONONITRATE & RIBOFLAVIN, WATER, SALT, YEAST, CALCIUM PROPIONATE.
Dietary Information
OVEN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN BREAD include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, OVEN BREAD gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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