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Know what is on your plate.

Gonnella Baking, SOFT DINNER ROLLS

Breads & Buns Gonnella Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

324 Calories
8.1g Protein
56.8g Carbs
6.8g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 11%
Carbs 56.8g 79%
Fat 6.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 2.7mg 15%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 2.7 MG 15%
Potassium, K 89 MG 2%
Sodium, Na 568 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (25% DV).

About SOFT DINNER ROLLS

Enriched wheat flour, water, sugar, and soybean oil form the backbone of these soft dinner rolls, with a long tail of dough conditioners, stabilizers, and preservatives doing the structural work. Guar gum, DATEM, sodium stearoyl lactylate, and monoglycerides all appear, which is standard for commercially produced rolls meant to stay soft on a shelf or in a bag for days. The texture is reliably pillowy, the crust thin, and the flavor mild enough to pair with almost anything on the table. Nutritionally, there is little fiber and a moderate carbohydrate load, with fat mostly from the oil mixed into the dough. These are utility bread at its most functional.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF SALT, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM CARBONATE, DATEM, DEXTROSE, LACTIC ACID, CALCIUM LACTATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SOFT DINNER ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SOFT DINNER ROLLS gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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