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Masterfoods Specialties, ORGANIC SUNFLOWERSEED RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC SUNFLOWERSEED RYE BREAD
Bavarian Organic Sunflowerseed Rye Bread by Masterfoods Specialties is a dense, whole rye loaf made with organic sourdough rye and sunflower seeds. Each 50-g serving provides 180 calories, 6 g of protein, 36 g of carbs, and 10 g of fiber. A high-fiber, whole-grain bread well suited for those seeking a nutrient-dense, fiber-rich base for open-faced sandwiches.
Ingredients
ORGANIC WHOLE RYE, KIBBLED 51% PARTLY AS NATURAL SOURDOUGH WITH ORGANIC YEAST, WATER, ORGANIC SUNFLOWER SEEDS 5% ORGANIC SUGAR BEET SYRUP, SALT.
Dietary Information
ORGANIC SUNFLOWERSEED RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, ORGANIC SUNFLOWERSEED RYE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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