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Lewis Bakeries — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Breads & Buns Lewis Bakeries Inc. Branded
226 Calories
11.3g Protein
39.6g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 39.6g 14%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 2.3mg 13%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 21%
Carbs 39.6g 74%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 4.2 MG 26%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 2.3 MG 13%
Potassium, K 191 MG 4%
Sodium, Na 377 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Walgreens — ENRICHED WHITE BREAD 250 10.7g 50g 1.8g Walgreens — ENRICHED WHITE BREAD 260 8g 48g 3g Walgreens — 100% WHOLE WHEAT BREAD 240 12g 44g 3g Bimbo Bakeries — 100% WHOLE WHEAT BREAD 228 12.3g 38.6g 2.6g Bimbo Bakeries — WHITE BREAD, WHITE 246 8.8g 49.1g 2.6g Bimbo Bakeries — BUTTER TOP WHITE BREAD 250 9.6g 48.1g 1.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Niacin (26% DV).

About 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Lewis Bake Shop whole wheat hot dog buns contain 226 calories, 11.3g protein, and no recorded fiber per 53g serving. Hydrogenated cottonseed oil and calcium carbonate are present; fumaric acid aids preservation alongside calcium propionate.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE), HYDROGENATED COTTONSEED OIL, WHEAT STARCH, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lewis Bakeries — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

See how Lewis Bakeries — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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