7 GRAIN LOAF
295
Calories
9.1g
Protein
52.3g
Carbs
5.7g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
295
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 477mg
21%
Total Carbohydrate 52.3g
19%
Dietary Fiber 4.5g
16%
Total Sugars 4.6g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
14%
Carbs
52.3g
78%
Fat
5.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (21% DV).
About 7 GRAIN LOAF
7 GRAIN LOAF contains 295 calories per 100g serving. It provides 9.1g of protein, 52.3g of carbohydrates, and 5.7g of fat. It also contains 4.5g of dietary fiber.
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