MULTIGRAIN BAGELS, MULTIGRAIN
266
Calories
10.2g
Protein
52.3g
Carbs
2.0g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
266
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 344mg
15%
Total Carbohydrate 52.3g
19%
Dietary Fiber 3.1g
11%
Total Sugars 6.3g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 3.5mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
16%
Carbs
52.3g
81%
Fat
2.0g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 20% | |
| Folate, total | 6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About MULTIGRAIN BAGELS, MULTIGRAIN
MULTIGRAIN BAGELS, MULTIGRAIN contains 266 calories per 100g serving. It provides 10.2g of protein, 52.3g of carbohydrates, and 2.0g of fat. It also contains 3.1g of dietary fiber.
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