Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 215 MG | 17% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 221 MG | 10% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Zinc, Zn (27% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (69% of Daily Value per 100g).
About FLOURLESS SPROUTED GRAIN BREAD
The unadorned original in the Food For Life sprouted line: organic sprouted wheat, barley, millet, lentils, soybeans and spelt, water, yeast, wheat gluten and sea salt, nothing else. Per 34g slice it delivers 235 calories, 14.71g protein, 1.47g fat, 44.12g carbs and 8.80g fiber, a straightforward high fiber, high protein bread with no added sugar or preservatives listed.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
FLOURLESS SPROUTED GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOURLESS SPROUTED GRAIN BREAD include Manganese, Mn (87% DV) , Selenium, Se (69% DV) , Niacin (37% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, FLOURLESS SPROUTED GRAIN BREAD gets 25% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD
See how Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD compares to other foods in terms of nutrition:
- Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD vs Ahold, SOURDOUGH BAGUETTE ARTISAN BREAD, SOURDOUGH BAGUETTE
- Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD vs Supervalu, CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC
- Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD vs Bimbo Bakeries, 100% WHOLE WHEAT ROLLS, 100% WHOLE WHEAT
- Food For Life Baking, FLOURLESS SPROUTED GRAIN BREAD vs Ahold, SEASONED CROUTONS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.