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Bimbo Bakeries, WHITE ENGLISH MUFFINS, WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (20% DV).
About WHITE ENGLISH MUFFINS, WHITE
Baking Master's White English Muffins follow the standard playbook: enriched wheat flour, water, yeast, rice flour, and a handful of leavening agents that create those characteristic nooks when the muffin is split and toasted. The ingredient list is long but not unusual for commercial English muffins. Carbohydrate is the dominant macro, protein is modest, and fat is almost negligible. Calcium propionate handles preservation. Toasted with butter or topped with eggs, they work well as a breakfast base, though the white flour foundation means fiber is minimal.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SUGAR, SALT, GRAIN VINEGAR, CORNMEAL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, VEGETABLE OIL (SOYBEAN), CALCIUM SULFATE, NONFAT MILK, WHEAT GLUTEN.
Dietary Information
WHITE ENGLISH MUFFINS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ENGLISH MUFFINS, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, WHITE ENGLISH MUFFINS, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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