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Harris Baking, WHEAT BROWN & SERVE ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 5.8 MG | 36% | |
| Folate, total | 77 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (36% DV).
About WHEAT BROWN & SERVE ROLLS
Wheat Brown and Serve Rolls from Harris Baking Co deliver 288 calories per 52g serving with 51.92g carbohydrates and 4.81g fat from whole wheat flour and enriched wheat flour, providing 5.8g fiber and 9.62g protein. The whole wheat component gives these rolls more fiber than standard white rolls, while the partially baked format allows for finishing at home for a fresh-baked texture. A good source of fiber among dinner roll options.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, CORN SYRUP SOLIDS, AMMONIUM SULFATE, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID (VITAMIN C), AZODICARBONAMIDE (ADA), L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE.
Dietary Information
WHEAT BROWN & SERVE ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BROWN & SERVE ROLLS include Niacin (36% DV) , Sodium, Na (22% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, WHEAT BROWN & SERVE ROLLS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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