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Know what is on your plate.

Food For Life Baking, CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN

Breads & Buns Food For Life Baking Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
11.8g Protein
52.9g Carbs
0g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 18%
Carbs 52.9g 82%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 14.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.9mg 16%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.3 MG 17%
Folate, total 25 UG 6%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 68 MG 16%
Phosphorus, P 191 MG 15%
Potassium, K 353 MG 8%
Sodium, Na 191 MG 8%
Zinc, Zn 5.9 MG 53%
Manganese, Mn 2 MG 87%
Selenium, Se 29 UG 53%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Zinc, Zn (53% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (53% of Daily Value per 100g).

About CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN

Cinnamon and organic raisins go into this sprouted grain bread, so it carries more natural sweetness than the plain loaf even though there is no added sugar on the label, just fruit. A 34g serving has 235 calories, 11.76g protein, 0g fat, 52.94g carbs and 5.90g fiber. Good for toast where you'd normally reach for a sweeter bread.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON.

Dietary Information

CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN include Manganese, Mn (87% DV) , Zinc, Zn (53% DV) , Selenium, Se (53% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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