Avb, ORGANIC BAGELS, EPIC EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORGANIC BAGELS, EPIC EVERYTHING
Dave's Killer Bread Epic Everything Organic Bagels by Avb Corp are made from organic whole wheat flour, an everything mix of chia seeds, garlic, onion, sesame, poppy seeds, and flax, plus organic thick rolled oats. Per 95g serving they deliver 274 calories, 12.63g protein, 49.47g carbs, 4.74g fat, and 5.3g fiber, making them a high-protein, fiber-rich organic bagel.
Ingredients
ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, EVERYTHING MIX (ORGANIC CHIA SEEDS, ORGANIC DEHYDRATED MINCED GARLIC, ORGANIC DEHYDRATED CHOPPED ONION, ORGANIC WHOLE FLAX SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC THICK ROLLED OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC YELLOW CORNMEAL, WHEAT ENZYMES.
Dietary Information
ORGANIC BAGELS, EPIC EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 274 calories per 100 grams, ORGANIC BAGELS, EPIC EVERYTHING gets 18% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Avb, ORGANIC BAGELS, EPIC EVERYTHING
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