ORGANIC BAGELS vs SESAME BULKIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BULKIE ROLLS wins in 7 out of 13 nutrient categories
ORGANIC BAGELS: 4
vs
SESAME BULKIE ROLLS: 7
(2 ties)
Overview
| Nutrient | ORGANIC BAGELS | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 263 cal | |
| Protein | 12.6 g | 8.8 g | |
| Carbs | 49.5 g | 54.4 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAGELS | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAGELS | SESAME BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 337 MG | 509 MG |