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Flowers, 7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About 7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS
Nature's Own 7 Sprouted Grains Bread from Flowers Foods is made from sprouted whole wheat flour and a blend of sprouted barley, millet, brown rice, oat groats, rye berries, and sorghum, providing 281 calories, 12.5g protein, 46.88g carbs, and 3.12g fat per 32g serving. With an impressive 9.4g of fiber per serving, this is one of the most fiber-rich sliced bread options available in the mainstream market.
Ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SPROUTED GRAIN BLEND (SPROUTED BARLEY, SPROUTED HULLED MILLET, SPROUTED BROWN RICE, SPROUTED OAT GROATS, SPROUTED RYE BERRIES, SPROUTED SORGHUM), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, YEAST, MOLASSES, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, CALCIUM SULFATE, VINEGAR, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 281 calories per 100 grams, 7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS gets 18% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers, 7 SPROUTED GRAINS BREAD, 7 SPROUTED GRAINS
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