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CRISP BREAD WHOLEMEAL

Breads & Buns SONKO Branded
377 Calories
18.9g Protein
75.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 75.5g 27%
Dietary Fiber 0g 0%
Total Sugars 18.9g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 20%
Carbs 75.5g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Very low in fat (0g per 100g).

About CRISP BREAD WHOLEMEAL

CRISP BREAD WHOLEMEAL is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.9g of protein, 75.5g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHOLEMEAL FLOUR (52.6%: RYE AND WHEAT), RYE FLOUR, WATER, BARLEY MALT EXTRACT, INULIN (2%), SALT, RYE SOURDOUGH (0.4%), RAISING AGENT: SODIUM HYDROGEN CARBONATE.

Dietary Information

CRISP BREAD WHOLEMEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 377 calories per 100 grams, CRISP BREAD WHOLEMEAL gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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