CRISP BREAD WHOLEMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- Very low in fat (0g per 100g).
About CRISP BREAD WHOLEMEAL
CRISP BREAD WHOLEMEAL is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.9g of protein, 75.5g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHOLEMEAL FLOUR (52.6%: RYE AND WHEAT), RYE FLOUR, WATER, BARLEY MALT EXTRACT, INULIN (2%), SALT, RYE SOURDOUGH (0.4%), RAISING AGENT: SODIUM HYDROGEN CARBONATE.
Dietary Information
CRISP BREAD WHOLEMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 377 calories per 100 grams, CRISP BREAD WHOLEMEAL gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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