CRISP BREAD WHOLEMEAL vs HEARTH BAKED PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTH BAKED PITA BREAD wins in 5 out of 10 nutrient categories
CRISP BREAD WHOLEMEAL: 3
vs
HEARTH BAKED PITA BREAD: 5
(2 ties)
Overview
| Nutrient | CRISP BREAD WHOLEMEAL | HEARTH BAKED PITA BREAD | Winner |
|---|---|---|---|
| Calories | 377 cal | 175 cal | |
| Protein | 18.9 g | 14.0 g | |
| Carbs | 75.5 g | 28.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP BREAD WHOLEMEAL | HEARTH BAKED PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP BREAD WHOLEMEAL | HEARTH BAKED PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 526 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 377 MG | 219 MG |