CRISP BREAD WHOLEMEAL vs CRISPY BREADSTICKS EVERYTHING
Nutrition comparison per 100 g serving
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CRISPY BREADSTICKS EVERYTHING wins in 5 out of 10 nutrient categories
CRISP BREAD WHOLEMEAL: 2
vs
CRISPY BREADSTICKS EVERYTHING: 5
(3 ties)
Overview
| Nutrient | CRISP BREAD WHOLEMEAL | CRISPY BREADSTICKS EVERYTHING | Winner |
|---|---|---|---|
| Calories | 377 cal | 433 cal | |
| Protein | 18.9 g | 20 g | |
| Carbs | 75.5 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP BREAD WHOLEMEAL | CRISPY BREADSTICKS EVERYTHING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP BREAD WHOLEMEAL | CRISPY BREADSTICKS EVERYTHING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 377 MG | 733 MG |