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PROMISE GLUTEN, LOW FAT WHITE LOAF BREAD

Breads & Buns PROMISE GLUTEN Branded
209 Calories
4.5g Protein
43.3g Carbs
1.5g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 448mg 19%
Total Carbohydrate 43.3g 16%
Dietary Fiber 11.9g 43%
Total Sugars 0g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 9%
Carbs 43.3g 88%
Fat 1.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 97 MG 2%
Sodium, Na 448 MG 19%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.

About LOW FAT WHITE LOAF BREAD

Promise Gluten low fat white loaf bread is a certified gluten-free sandwich bread made from a blend of rice flour, tapioca starch, cellulose powder, maize starch, psyllium husk, potato starch, hi-maize starch, egg white powder, rice starch, and rapeseed oil, with multiple hydrocolloid thickeners (hydroxypropyl methyl cellulose, methyl cellulose, sodium carboxymethylcellulose, xanthan gum) to replace gluten's structural function. Per 100 g it provides 209 calories, 4.5 g protein, 43.3 g carbohydrates, and 1.5 g fat with 11.9 g fiber. The notably high fiber content (11.9 g) reflects both the psyllium husk and hi-maize starch contribution -- hi-maize is a high-amylose resistant starch. It contains eggs and is gluten-free. The iodized salt and rice bran extract add micronutrient contributions. This is a dedicated gluten-free bread product with a better fiber profile than most commercial gluten-free loaves.

Ingredients

WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, MAIZE STARCH, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, YEAST, RAPESEED OIL, RICE STARCH, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, METHYL CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, CALCIUM SULPHATE), CASTER SUGAR, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

Dietary Information

LOW FAT WHITE LOAF BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, LOW FAT WHITE LOAF BREAD gets 9% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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