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Food For Life Baking, BROWN RICE GLUTEN FREE BREAD, BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 14 UG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 209 MG | 9% | |
| Zinc, Zn | 7.0 MG | 63% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Zinc, Zn (63% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About BROWN RICE GLUTEN FREE BREAD, BROWN RICE
A gluten free option made from organic brown rice flour and tapioca flour, sweetened with organic agave and bound with psyllium and xanthan gum instead of wheat gluten. Safflower oil and chia seeds round out the ingredients. A 43 gram slice has 233 calories, 4.65g protein, 5.81g fat, 41.86g carbs and 4.70g fiber, noticeably lower in protein than the wheat based sprouted breads in this line.
Ingredients
ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, YEAST, PSYLLIUM, XANTHAN, RICE BRAN, SEA SALT.
Dietary Information
Notable micronutrients in BROWN RICE GLUTEN FREE BREAD, BROWN RICE include Manganese, Mn (87% DV) , Zinc, Zn (63% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, BROWN RICE GLUTEN FREE BREAD, BROWN RICE gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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