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Flowers, 100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT
Cobblestone Bread Co. builds these flatbread rounds on whole wheat flour as the primary ingredient, with oat fiber and wheat bran adding to what becomes a genuinely high-fiber profile for a bread product. The grain character comes through clearly, not masked by added sweeteners. Protein is solid, fat is low, and the fiber count puts these well above typical white-flour flatbreads. Dough conditioners and preservatives are standard commercial bread additions. Use them as a wrap base, toast them for a sturdier flatbread pizza crust, or serve alongside soup - the texture holds up better than many whole wheat breads under wet toppings.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, WHEAT BRAN, SOYBEAN OIL, SALT, CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, GUAR GUM, CITRIC ACID, SODIUM CITRATE, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, 100% WHOLE WHEAT FLATBREAD ROUNDS, 100% WHOLE WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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