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Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
211 Calories
8.8g Protein
40.4g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 40.4g 15%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.6mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 40.4g 79%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.6 MG 15%
Potassium, K 158 MG 3%
Sodium, Na 386 MG 17%

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Food Calories Protein Carbs Fat
Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL 302 7.9g 47.6g 9.5g Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL 302 7.9g 47.6g 9.5g Wegmans Food — GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD, GARLIC NAAN 302 9.5g 46.0g 7.9g Ahold — RYE ARTISAN STYLE SANDWICH BREAD, ARTISAN STYLE 245 8.2g 49.0g 2.0g J&J Snack — PRETZEL SLIDER BUNS, PRETZEL 260 8g 52g 3g T. Marzetti — ITALIAN HERB SOFT & NO CRUST FLATBREAD, ITALIAN HERB 228 12.3g 42.1g 3.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

Thomas' whole wheat English muffins contain farina and wheat gluten alongside whole wheat flour for their classic nook-and-cranny texture. Per 57g serving: 211 calories, 8.8g protein, 5.3g fiber; contains milk and soy.

Ingredients

WHOLE WHEAT FLOUR, WATER, FARINA, WHEAT GLUTEN, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR (CONTAINS MILK), MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, SOY, SUCRALOSE, WHEY.

Dietary Information

100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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