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Bimbo Bakeries — 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
13.2g Protein
44.7g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 44.7g 16%
Dietary Fiber 5.3g 19%
Total Sugars 7.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.4mg 13%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 22%
Carbs 44.7g 74%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.4 MG 13%
Potassium, K 211 MG 4%
Sodium, Na 421 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wal-Mart — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT 245 11.3g 45.3g 3.8g Wal-Mart — WHOLE WHEAT HOT DOG BUNS 239 10.9g 45.7g 4.4g Wal-Mart — PLAIN BAGELS, PLAIN 271 9.4g 55.3g 1.2g Wal-Mart — ENGLISH TOASTING SANDWICH BREAD 219 9.4g 43.8g 1.6g Wal-Mart — WHITE BREAD, WHITE 263 8.8g 47.4g 3.5g Wal-Mart — ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT

Rainbo 100% whole wheat dinner rolls deliver 263 kcal and 13.2g protein per 38g roll with 5.3g fiber. Brown sugar, molasses, and grain vinegar flavor these soft rolls; potassium iodate and calcium sulfate complete the formula.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, BROWN SUGAR, SOYBEAN OIL, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MOLASSES, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT gets 20% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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