100% WHOLE WHEAT FLATBREAD STUFFED WITH SPINACH, SPINACH
112
Calories
5.9g
Protein
14.1g
Carbs
2.4g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 224mg
10%
Total Carbohydrate 14.1g
5%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 5.9g
12%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.9g
26%
Carbs
14.1g
63%
Fat
2.4g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.4g per 100g).
About 100% WHOLE WHEAT FLATBREAD STUFFED WITH SPINACH, SPINACH
100% WHOLE WHEAT FLATBREAD STUFFED WITH SPINACH, SPINACH contains 112 calories per 100g serving. It provides 5.9g of protein, 14.1g of carbohydrates, and 2.4g of fat. It also contains 2.4g of dietary fiber.
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