Vegetables and Vegetable Products
Browse nutrition facts for 814 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Beans, snap, green, microwaved
33
2.3g
6.4g
0.5g
Beans, snap, green, raw
31
1.8g
7.0g
0.2g
Beans, snap, yellow, canned, no salt added, drained solids
20
1.2g
4.5g
0.1g
Beans, snap, yellow, canned, no salt added, solids and liquids
15
0.8g
3.5g
0.1g
Beans, snap, yellow, canned, regular pack, drained solids
20
1.2g
4.5g
0.1g
Beans, snap, yellow, canned, regular pack, solids and liquids
15
0.8g
3.5g
0.1g
Beans, snap, yellow, cooked, boiled, drained, with salt
35
1.9g
7.9g
0.3g
Beans, snap, yellow, cooked, boiled, drained, without salt
35
1.9g
7.9g
0.3g
Beans, snap, yellow, frozen, all styles, unprepared
33
1.8g
7.6g
0.2g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
28
1.5g
6.5g
0.2g
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
28
1.5g
6.5g
0.2g
Beans, snap, yellow, raw
31
1.8g
7.1g
0.1g
Beet greens, cooked, boiled, drained, with salt
27
2.6g
5.5g
0.2g
Beet greens, cooked, boiled, drained, without salt
27
2.6g
5.5g
0.2g
Beet greens, raw
22
2.2g
4.3g
0.1g
Beets, canned, drained solids
31
0.9g
7.2g
0.1g
Beets, canned, no salt added, solids and liquids
28
0.8g
6.6g
0.1g
Beets, canned, regular pack, solids and liquids
30
0.7g
7.1g
0.1g
Beets, cooked, boiled, drained
44
1.7g
10.0g
0.2g
Beets, cooked, boiled. drained, with salt
44
1.7g
10.0g
0.2g
Beets, harvard, canned, solids and liquids
73
0.8g
18.2g
0.1g
Beets, pickled, canned, solids and liquids
65
0.8g
16.3g
0.1g
Beets, raw
43
1.6g
9.6g
0.2g
Borage, cooked, boiled, drained, with salt
25
2.1g
3.6g
0.8g
Borage, cooked, boiled, drained, without salt
25
2.1g
3.6g
0.8g
Borage, raw
21
1.8g
3.1g
0.7g
Broadbeans, immature seeds, cooked, boiled, drained, with salt
62
4.8g
10.1g
0.5g
Broadbeans, immature seeds, cooked, boiled, drained, without salt
62
4.8g
10.1g
0.5g
Broadbeans, immature seeds, raw
72
5.6g
11.7g
0.6g
Broccoli raab, cooked
25
3.8g
3.1g
0.5g
Broccoli raab, raw
22
3.2g
2.9g
0.5g
Broccoli, chinese, cooked
22
1.1g
3.8g
0.7g
Broccoli, chinese, raw
26
1.2g
4.7g
0.8g
Broccoli, cooked, boiled, drained, with salt
35
2.4g
7.2g
0.4g
Broccoli, cooked, boiled, drained, without salt
35
2.4g
7.2g
0.4g
Broccoli, flower clusters, raw
28
3.0g
5.1g
0.4g
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28
3.1g
5.4g
0.1g
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28
3.1g
5.4g
0.1g
Broccoli, frozen, chopped, unprepared
26
2.8g
4.8g
0.3g
Broccoli, frozen, spears, cooked, boiled, drained, with salt
28
3.1g
5.4g
0.1g
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28
3.1g
5.4g
0.1g
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
29
3.1g
5.4g
0.3g
Broccoli, leaves, raw
28
3.0g
5.1g
0.4g
Broccoli, raw
34
2.8g
6.6g
0.4g
Broccoli, stalks, raw
28
3.0g
5.2g
0.4g
Brussels sprouts, cooked, boiled, drained, with salt
36
2.6g
7.1g
0.5g
Brussels sprouts, cooked, boiled, drained, without salt
36
2.6g
7.1g
0.5g
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42
3.6g
8.3g
0.4g
Brussels sprouts, frozen, cooked, boiled, drained, without salt
42
3.6g
8.3g
0.4g
Brussels sprouts, frozen, unprepared
41
3.8g
7.9g
0.4g
Brussels sprouts, raw
43
3.4g
9.0g
0.3g
Burdock root, cooked, boiled, drained, with salt
88
2.1g
21.2g
0.1g
Burdock root, cooked, boiled, drained, without salt
88
2.1g
21.2g
0.1g
Burdock root, raw
72
1.5g
17.3g
0.2g
Butterbur, (fuki), raw
14
0.4g
3.6g
0.0g
Butterbur, canned
3
0.1g
0.4g
0.1g
Butterbur, cooked, boiled, drained, with salt
8
0.2g
2.2g
0.0g
Butterbur, cooked, boiled, drained, without salt
8
0.2g
2.2g
0.0g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12
1.6g
1.8g
0.2g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
12
1.6g
1.8g
0.2g