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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box QTG

398 4.1g 85.9g 5.0g

Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box QTG

397 4.4g 86.0g 4.9g

Cap'n Crunch's Cinnamon Roll Crunch Flavored Sweetened Corn & Oat Cereal 10.3Oz Paper Box QTG

397 4.4g 39.0g 5.0g

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag QTG

398 4.2g 86.2g 4.7g

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 13 Ounce Paper Box QTG

385 3.9g 42.3g 3.9g

Cap'N Crunch's Crunch Berries Sweetened Corn & Oat Cereal 22.4 Ounce Paper Box QTG

398 4.3g 86.2g 4.8g

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box QTG

398 4.3g 86.2g 4.8g

Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box QTG

395 4.6g 40.4g 4.0g

Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 11.5 Ounce Box QTG

395 4.6g 87.1g 4.0g

Cap'N Crunch's Oops!All Berries Corn&Oat Cereal 15.4 Ounce Box QTG

395 4.6g 40.4g 4.0g

Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box QTG

417 7.1g 42.7g 9.2g

Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box QTG

417 6.8g 79.1g 9.1g

Cap'N Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 20.6 Ounce Paper Box QTG

417 7.1g 42.7g 9.2g

Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box QTG

393 4.3g 42.9g 4.0g

Carmella Creeper Breakfast Cereal GENERAL MILLS SALES INC.

393 5.4g 87.1g 4.1g

Carmella Creeper Zombie Monster Breakfast Cereal Family Size GENERAL MILLS SALES INC.

393 5.4g 87.1g 4.1g

Cas Frm Organic Purely O's Crl GENERAL MILLS SALES INC.

368 10.5g 76.3g 5.3g

Cas Frm Orgnc Cinn Crunch Crl GENERAL MILLS SALES INC.

389 5.6g 80.6g 8.3g

Cas Frm Orgnc Frt&Nt Grnla GENERAL MILLS SALES INC.

Cas Frm Orgnc Fruitful O's Crl GENERAL MILLS SALES INC.

Cas Frm Orgnc Grhm Crunch Crl GENERAL MILLS SALES INC.

Cas Frm Orgnc Hny Nut O's Crl GENERAL MILLS SALES INC.

Cas Frm Orgnc Hny Oat Crn Crl GENERAL MILLS SALES INC.

Cas Frm Orgnc OatsNHny Grnla GENERAL MILLS SALES INC.

Cas Frm Orgnc Raisin Bran Crl GENERAL MILLS SALES INC.

Cascadian Farm Cocoa Almond Protein Granola GENERAL MILLS SALES INC.

460 16g 61g 17g

Cascadian Farm Fruity Crispy Rice Cereal GENERAL MILLS SALES INC.

412 4.9g 87.3g 4.8g

Cascadian Farm Organic Honey Nut O's Cereal GENERAL MILLS SALES INC.

0 9.3g 81.4g 3.5g

Cascadian Farm Organic Ancient Grains Granola GENERAL MILLS SALES INC.

0 10.3g 72.4g 10.3g

Cascadian Farm Organic Berry Vanilla Puffs Cereal GENERAL MILLS SALES INC.

0 4.7g 86.1g 3.5g

Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Buzz Crunch Honey Almond Cereal GENERAL MILLS SALES INC.

0 7.4g 81.5g 4.6g

Cascadian Farm Organic Chocolate Chip Chewy Granola Bar GENERAL MILLS SALES INC.

0 5.7g 71.4g 10g

Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal (9.2 Ounces) GENERAL MILLS SALES INC.

Cascadian Farm Organic Cinnamon Crunch Cereal GENERAL MILLS SALES INC.

0 5.6g 80.6g 8.3g

Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal GENERAL MILLS SALES INC.

402 7.9g 78.7g 8.7g

Cascadian Farm Organic Cinnamon Raisin Granola GENERAL MILLS SALES INC.

0 8.3g 71.7g 11.7g

Cascadian Farm Organic Cinnamon Raisin Granola Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Cocoa Almond Protein Granola GENERAL MILLS SALES INC.

460 16g 61g 17g

Cascadian Farm Organic Cocoa Crispy Rice Cereal GENERAL MILLS SALES INC.

408 6.0g 86.8g 4.1g

Cascadian Farm Organic Dark Chocolate Almond Granola GENERAL MILLS SALES INC.

0 9.7g 72.6g 12.9g

Cascadian Farm Organic Dark Chocolate Almond Granola Cereal GENERAL MILLS SALES INC.

436 11g 73g 12g

Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar GENERAL MILLS SALES INC.

400 5.7g 71.4g 11.4g

Cascadian Farm Organic French Vanilla Almond Granola GENERAL MILLS SALES INC.

0 8.8g 73.7g 12.3g

Cascadian Farm Organic French Vanilla Almond Granola Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Fruit and Nut Granola GENERAL MILLS SALES INC.

0 9.5g 69.8g 14.3g

Cascadian Farm Organic Fruit and Nut Granola Family Size GENERAL MILLS SALES INC.

Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar GENERAL MILLS SALES INC.

400 5.7g 71.4g 7.1g

Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar GENERAL MILLS SALES INC.

371 5.7g 74.3g 5.7g

Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar GENERAL MILLS SALES INC.

400 5.7g 71.4g 8.6g

Cascadian Farm Organic Fruitful O's Breakfast Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Fruitful O's Cereal GENERAL MILLS SALES INC.

0 5.4g 83.8g 4.1g

Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal GENERAL MILLS SALES INC.

415 6.2g 88.1g 4.2g

Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal GENERAL MILLS SALES INC.

415 6.5g 86.6g 4.9g

Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal GENERAL MILLS SALES INC.

415 6.3g 86.3g 5.2g

Cascadian Farm Organic Graham Crunch Breakfast Cereal GENERAL MILLS SALES INC.

Cascadian Farm Organic Graham Crunch Cereal GENERAL MILLS SALES INC.

0 5.4g 81.1g 8.1g

Cascadian Farm Organic Harvest Berry Chewy Granola Bar GENERAL MILLS SALES INC.

0 5.7g 77.1g 5.7g