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GENERAL MILLS, Cascadian Farm Organic Cocoa Almond Protein Granola
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About Cascadian Farm Organic Cocoa Almond Protein Granola
Organic whole grain oats form the base of this cocoa almond granola, with pea protein, almonds and pumpkin seeds adding a protein boost alongside cane sugar and molasses for sweetness. A 57 gram serving carries 460 calories, 16 g protein, 17 g fat, 61 g carbs and 8 g fiber.
Ingredients
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt, Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic
Dietary Information
Cascadian Farm Organic Cocoa Almond Protein Granola is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cascadian Farm Organic Cocoa Almond Protein Granola include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, Cascadian Farm Organic Cocoa Almond Protein Granola gets 14% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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