Processed Cereal Products
Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.
Browse nutrition facts for 1,057 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GENERAL MILLS, 25% Less Sugar Cinnamon Toast Crunch Bowlpak
GENERAL MILLS SALES INC.
379
5.7g
78.2g
8.9g
GENERAL MILLS, 25% Less Sugar Cinnamon Toast Crunch Bowlpak
GENERAL MILLS SALES INC.
379
5.7g
78.2g
8.9g
GENERAL MILLS, :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal
GENERAL MILLS SALES INC.
361
25g
52.8g
14.0g
GENERAL MILLS, :ratio Trio Maple Almond Crunch Cereal
GENERAL MILLS SALES INC.
438
26.3g
48.4g
17.8g
GENERAL MILLS, :ratio Trio Vanilla Almond Crunch Breakfast Cereal
GENERAL MILLS SALES INC.
408
25.6g
48.7g
17.8g
GENERAL MILLS, Annie's Homegrown Organic Original Crispy Snack Bars
GENERAL MILLS SALES INC.
382
2.3g
78.6g
6.5g
GENERAL MILLS, Annie's Organic Cinnabunnies Cereal
GENERAL MILLS SALES INC.
395
5.3g
84.2g
4.0g
GENERAL MILLS, Annie's Organic Frosted Oat Flakes Cereal
GENERAL MILLS SALES INC.
381
9.5g
81.0g
3.6g
GENERAL MILLS, Apple Cinnamon Cheerios Cereal
GENERAL MILLS SALES INC.
393
7.1g
78.6g
5.4g
GENERAL MILLS, Apple Cinnamon Cheerios Cereal Bowlpak
GENERAL MILLS SALES INC.
390
8.4g
81.0g
6.1g
GENERAL MILLS, Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
390
8.4g
81.0g
6.1g
GENERAL MILLS, Apple Cinnamon Cheerios Gluten Free Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
390
8.4g
81.0g
6.1g
GENERAL MILLS, Apple Cinnamon Toast Crunch Cereal
GENERAL MILLS SALES INC.
429
7.1g
78.6g
10.7g
GENERAL MILLS, Apple Cinnamon Toast Crunch Cereal
GENERAL MILLS SALES INC.
429
7.1g
78.6g
10.7g
GENERAL MILLS, Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack
GENERAL MILLS SALES INC.
410
5.4g
79.7g
9.9g
GENERAL MILLS, Apple Pie Toast Crunch Cereal
GENERAL MILLS SALES INC.
403
5.8g
79.9g
9.2g
Pepsi, Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box
Pepsico Inc.
351
8.1g
78.4g
1.4g
GENERAL MILLS, Banana Nut Cheerios Cereal
GENERAL MILLS SALES INC.
393
7.1g
78.6g
5.4g
GENERAL MILLS, Banana Split Dippin' Dots Cereal
GENERAL MILLS SALES INC.
394
6.1g
81.8g
7.6g
GENERAL MILLS, Banana Split Dippin' Dots Cereal
GENERAL MILLS SALES INC.
394
6.1g
81.8g
7.6g
GENERAL MILLS, Basic 4 Cereal
GENERAL MILLS SALES INC.
364
7.3g
78.2g
3.6g
GENERAL MILLS, Basic 4 Cereal
GENERAL MILLS SALES INC.
363
7.0g
80.8g
3.9g
Kashi US, Bear Naked Bites Coconut Vanilla Cashew 7.2oz
Kashi US
392
9g
63.8g
15.1g
Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz
Kashi US
395
9.4g
65.9g
13.9g
Kashi US, Bear Naked Cereal Chocolate Granola 12oz
Kashi US
407
9.5g
69.7g
12.7g
Kashi US, Bear Naked Cereal Dark Chocolate Hazelnut 11oz
Kashi US
474
11.8g
56.6g
25.4g
Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz
BEAR NAKED FOODS
404
9.2g
77.2g
9.4g
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
BEAR NAKED FOODS
422
12.4g
68.4g
14.6g
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
BEAR NAKED FOODS
467
9.8g
61.2g
23.2g
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz
BEAR NAKED FOODS
446
9.9g
65.6g
18.9g
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz
BEAR NAKED FOODS
454
10.4g
64.4g
20.2g
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz
BEAR NAKED FOODS
461
10.2g
63.8g
20.1g
Bear Naked Cereal Granola Honey Almond Protein 11.2oz
BEAR NAKED FOODS
463
18.7g
48.9g
24.9g
Bear Naked Cereal Granola Maple Pecan 12oz
BEAR NAKED FOODS
433
10.3g
71.5g
14.4g
Bear Naked Cereal Granola Original Cinnamon 11.2oz
BEAR NAKED FOODS
447
19.1g
52.7g
21.1g
Bear Naked Cereal Granola Peanut Butter 12oz
BEAR NAKED FOODS
460
11.9g
62.1g
20.6g
Kashi US, Bear Naked Cereal Granola Toasted Coconut Almond 12oz
Kashi US
386
11g
74.2g
9g
Kashi US, Bear Naked Cereal White Chocolate Macadamia Nut 11oz
Kashi US
479
10.6g
61.1g
23.5g
Kellogg Company US, Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz
Kellogg Company US
467
17.6g
47.8g
25.8g
GENERAL MILLS, Berry Berry Kix Cereal
GENERAL MILLS SALES INC.
377
6.1g
84.4g
4.2g
GENERAL MILLS, Birthday Cake Cookie Crisp Cereal
GENERAL MILLS SALES INC.
385
3.9g
84.6g
3.9g
GENERAL MILLS, Blueberry Cheerios Cereal
GENERAL MILLS SALES INC.
407
7.4g
77.8g
5.6g
GENERAL MILLS, Blueberry Cheerios Cereal
GENERAL MILLS SALES INC.
407
7.4g
77.8g
5.6g
GENERAL MILLS, Blueberry Chex Cereal
GENERAL MILLS SALES INC.
433
3.3g
80g
8.3g
GENERAL MILLS, Blueberry Chex Cereal
GENERAL MILLS SALES INC.
423
5.1g
81.8g
9.0g
GENERAL MILLS, Blueberry Chex Cereal Bowlpak
GENERAL MILLS SALES INC.
423
5.1g
81.8g
9.0g
GENERAL MILLS, Blueberry Chex Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
423
5.1g
81.8g
9.0g
GENERAL MILLS, Blueberry Toast Crunch Cereal
GENERAL MILLS SALES INC.
429
7.1g
78.6g
10.7g
GENERAL MILLS, Blueberry Toast Crunch Cereal
GENERAL MILLS SALES INC.
429
7.1g
78.6g
10.7g
GENERAL MILLS, Bluey Breakfast Cereal 2 Pack
GENERAL MILLS SALES INC.
371
7.1g
84.8g
3.1g
GENERAL MILLS, Boo Berry Halloween Breakfast Cereal
GENERAL MILLS SALES INC.
389
5.4g
86.2g
4.0g
GENERAL MILLS, Boo Berry Halloween Breakfast Cereal
GENERAL MILLS SALES INC.
389
5.4g
86.2g
4.0g
Pepsi, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Pepsico Inc.
398
4.2g
86.2g
4.7g
Pepsi, Cap'N Crunch Christmas Crunch 13 Ounce Box
Pepsico Inc.
398
4.3g
39.8g
4.8g
Pepsi, Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box
Pepsico Inc.
398
4.3g
39.8g
4.8g
Pepsi, Cap'n Crunch Sweetened Corn & Oat Cereal 28 Ounce Paper Box
Pepsico Inc.
398
4.1g
85.9g
5.0g
Pepsi, Cap'N Crunch Sweetened Corn & Oat Cereal 1.51 Ounce Plastic Cup
Pepsico Inc.
398
4.2g
85.9g
5.0g
Pepsi, Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box
Pepsico Inc.
398
4.1g
85.9g
5.0g
Pepsi, Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box
Pepsico Inc.
398
4.1g
85.9g
5.0g
Pepsi, Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box
Pepsico Inc.
398
4.1g
85.9g
5.0g