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GENERAL MILLS, 25% Less Sugar Cinnamon Toast Crunch Bowlpak
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 2.1 UG | 89% | |
| Vitamin A, RAE | 193 UG | 21% | |
| Vitamin D (D2 + D3) | 7 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 279 MG | 21% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 564.0 MG | 25% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About 25% Less Sugar Cinnamon Toast Crunch Bowlpak
Marketed as 25 percent less sugar, this bowlpak swaps in polydextrose alongside the usual wheat, rice flour and cinnamon recipe, still relying on sugar, dextrose and maltodextrin for sweetness. A 28 gram serving has 379.37 calories, 5.66 g protein, 8.90 g fat, 78.20 g carbs and 13.27 g fiber, the polydextrose pushing fiber notably higher than the standard version.
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Polydextrose, Canola and/or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
25% Less Sugar Cinnamon Toast Crunch Bowlpak is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 25% Less Sugar Cinnamon Toast Crunch Bowlpak include Vitamin B-12 (89% DV) , Thiamin (83% DV) , Zinc, Zn (49% DV) , Vitamin B-6 (42% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, 25% Less Sugar Cinnamon Toast Crunch Bowlpak gets 6% of its calories from protein, 82% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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