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GENERAL MILLS, 25% Less Sugar Cinnamon Toast Crunch Bowlpak
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 179 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 112% | |
| Vitamin A, RAE | 161 UG | 18% | |
| Vitamin D (D2 + D3) | 8.9 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 314.3 MG | 24% | |
| Iron, Fe | 8.0 MG | 44% | |
| Potassium, K | 203.2 MG | 4% | |
| Sodium, Na | 564.0 MG | 25% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About 25% Less Sugar Cinnamon Toast Crunch Bowlpak
This reduced sugar cinnamon cereal swaps in polydextrose and maltodextrin alongside sugar and dextrose to hit its lower sugar claim, built on a base of whole grain wheat and rice flour with BHT added to preserve freshness. A 56 g serving provides 379.37 calories, 5.66 g protein, 8.90 g fat, 78.20 g carbs and a comparatively high 13.27 g fiber, the fiber figure standing out against similar cereals in this batch.
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Polydextrose, Canola and/or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
25% Less Sugar Cinnamon Toast Crunch Bowlpak is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 25% Less Sugar Cinnamon Toast Crunch Bowlpak include Vitamin B-12 (112% DV) , Thiamin (83% DV) , Zinc, Zn (61% DV) , Vitamin B-6 (53% DV) , and Folate, total (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, 25% Less Sugar Cinnamon Toast Crunch Bowlpak gets 6% of its calories from protein, 82% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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