25% Less Sugar Cinnamon Toast Crunch Bowlpak vs General Mills Kit Kat Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
General Mills Kit Kat Breakfast Cereal wins in 14 out of 20 nutrient categories
25% Less Sugar Cinnamon Toast Crunch Bowlpak: 4
vs
General Mills Kit Kat Breakfast Cereal: 14
(2 ties)
Overview
| Nutrient | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | General Mills Kit Kat Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 379.4 cal | 416 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 78.2 g | 73.9 g | |
| Fat | 8.9 g | 12.7 g | |
| Fiber | 13.3 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | General Mills Kit Kat Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 205 UG | |
| Niacin | 3.6 MG | 5.1 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 161 UG | 231 UG | |
| Vitamin B-12 | 2.7 UG | 3.1 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 8.9 UG | 10 UG |
Minerals
| Mineral | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | General Mills Kit Kat Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 314.3 MG | 333 MG | |
| Iron, Fe | 8.0 MG | 9.2 MG | |
| Potassium, K | 203.2 MG | 366 MG | |
| Sodium, Na | 564.0 MG | 502 MG | |
| Zinc, Zn | 6.7 MG | 7.7 MG |