25% Less Sugar Cinnamon Toast Crunch Bowlpak vs Carmella Creeper Zombie Monster Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Carmella Creeper Zombie Monster Breakfast Cereal Family Size wins in 12 out of 20 nutrient categories
25% Less Sugar Cinnamon Toast Crunch Bowlpak: 6
vs
Carmella Creeper Zombie Monster Breakfast Cereal Family Size: 12
(2 ties)
Overview
| Nutrient | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Carmella Creeper Zombie Monster Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 379.4 cal | 393 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 78.2 g | 87.1 g | |
| Fat | 8.9 g | 4.1 g | |
| Fiber | 13.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Carmella Creeper Zombie Monster Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 195 UG | |
| Niacin | 3.6 MG | 4.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 161 UG | 220 UG | |
| Vitamin B-12 | 2.7 UG | 2.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 8.9 UG | 10 UG |
Minerals
| Mineral | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Carmella Creeper Zombie Monster Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 314.3 MG | 317 MG | |
| Iron, Fe | 8.0 MG | 8.8 MG | |
| Potassium, K | 203.2 MG | 155 MG | |
| Sodium, Na | 564.0 MG | 470 MG | |
| Zinc, Zn | 6.7 MG | 7.3 MG |