Banana Split Dippin' Dots Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 13.6 MG | 76% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 348 MG | 15% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (76% of Daily Value per 100g).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Banana Split Dippin' Dots Cereal
Banana Split Dippin' Dots Cereal is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 81.8g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN CORN, SUGAR, BANANA SPLIT FLAVORED CLUSTER (SUGAR, BROWN RICE FLOUR, PALM KERNEL AND/OR PALM OIL, NATURAL FLAVOR, SOY LECITHIN, COLOR [VEGETABLE JUICE AND TURMERIC EXTRACT], NONFAT MILK, COCOA POWDER PROCESSED WITH ALKALI), CORN MEAL, WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, SALT, COLOR (CARAMEL COLOR, VEGETABLE AND FRUIT JUICE), BAKING SODA, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in Banana Split Dippin' Dots Cereal include Vitamin B-12 (190% DV) , Zinc, Zn (103% DV) , Riboflavin (99% DV) , Vitamin B-6 (89% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, Banana Split Dippin' Dots Cereal gets 6% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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