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GENERAL MILLS, Annie's Organic Frosted Oat Flakes Cereal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About Annie's Organic Frosted Oat Flakes Cereal
Annie's Organic Frosted Oat Flakes Cereal from General Mills is a lightly sweetened flaked cereal made with a short, certified-organic ingredient list. The formulation consists entirely of organic whole grain oats, organic whole grain wheat, organic cane sugar, organic tapioca syrup, sea salt, and organic natural flavor, preserved with mixed tocopherols. Per 42 g serving: 381 calories per 100 g, 81 g carbohydrates, 9.5 g protein, 3.6 g fat, 9.5 g fiber. No artificial additives, synthetic colors, or non-organic sweeteners. High in whole grain content and dietary fiber relative to similar sweetened flake cereals. A straightforward option for those seeking an organic, minimally processed breakfast cereal.
Ingredients
WHOLE GRAIN OATS*, WHOLE GRAIN WHEAT*, CANE SUGAR*, TAPIOCA SYRUP*, SEA SALT, NATURAL FLAVOR*. MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR. *ORGANIC INGREDIENTS
Dietary Information
Annie's Organic Frosted Oat Flakes Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, Annie's Organic Frosted Oat Flakes Cereal gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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