Annie's Organic Frosted Oat Flakes Cereal vs Chocolate Cheerios Cereal
Nutrition comparison per 100 g serving
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Chocolate Cheerios Cereal wins in 14 out of 17 nutrient categories
Annie's Organic Frosted Oat Flakes Cereal: 2
vs
Chocolate Cheerios Cereal: 14
(1 ties)
Overview
| Nutrient | Annie's Organic Frosted Oat Flakes Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 381 cal | 370 cal | |
| Protein | 9.5 g | 11.1 g | |
| Carbs | 81.0 g | 77.8 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 9.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Frosted Oat Flakes Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | Annie's Organic Frosted Oat Flakes Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 2.6 MG | 16.7 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 310 MG | 463 MG | |
| Sodium, Na | 286 MG | 556 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |