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GENERAL MILLS, Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar
Whole grain oats and tapioca syrup form the base of this chewy bar, mixed with dried blueberries, sugar, honey, coconut, and sunflower oil, while carrot, raisin, apple, and black currant juice concentrates provide natural coloring rather than added dyes. A 35 gram serving has 390 calories, 6 grams protein, 9 grams fat, 72 grams carbs, and 5 grams fiber, all from organic ingredients per the label.
Ingredients
WHOLE GRAIN OATS*, TAPIOCA SYRUP*, RICE FLOUR*, DRIED BLUEBERRIES*, SUGAR*, COCONUT*, HONEY*, SUNFLOWER OIL*, DRIED PURPLE CARROT*, GLYCERIN, CARROT JUICE CONCENTRATE* (FOR COLOR), SEA SALT, RAISIN JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE* (FOR COLOR), BAKING SODA, BLACK CURRANT JUICE CONCENTRATE* (FOR COLOR), LEMON OIL*, NATURAL FLAVOR*, ANNATTO* (FOR COLOR). *ORGANIC
Dietary Information
Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 390 calories per 100 grams, Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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