Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WINTER BLEND BROCCOLI & CAULIFLOWER, CLASSIC
Brookshire Grocery Company
24
2.4g
4.7g
0g
WINTER BLEND BROCCOLI & CAULIFLOWER, WINTER BLEND
Tops Markets, LLC
24
2.4g
4.7g
0g
WINTER BLEND BROCCOLI AND CAULIFLOWER
ROUNDY'S
28
1.1g
4.4g
0g
WINTER BLEND BROCCOLI AND CAULIFLOWER, WINTER BLEND
Rafael Padilla & Cia S. En C.
29
2.4g
4.7g
0g
WINTER BLEND BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES STEAMABLE, WINTER BLEND
Meijer, Inc.
24
2.4g
4.7g
0g
WINTER BLEND BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND
Meijer, Inc.
24
2.4g
4.7g
0g
WINTER BLEND BROCCOLI FLORETS & CAULIFLOWER FLORETS, WINTER BLEND
Wegmans Food Markets, Inc.
29
2.4g
4.7g
0g
WINTER BLEND BROCCOLI, CAULIFLOWER
Raley's
28
2.2g
5.6g
0g
WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER
TODAY'S HARVEST
24
2.4g
2.4g
0g
WINTER BLEND ORGANIC BROCCOLI & CAULIFLOWER, WINTER BLEND
United Natural Foods, Inc.
29
0g
4.7g
0g
WINTER BLEND ORGANIC BROCCOLI AND CAULIFLOWER, WINTER BLEND
Rafael Padilla & Cia S. En C.
29
2.4g
4.7g
0g
WINTER BLEND ROASTED VEGETABLES MADE WITH SWEET POTATOES, RED ONION, BUTTERNUT SQUASH & SPICES, WINTER BLEND
Target Stores
118
0.9g
13.6g
7.3g
WINTER BLEND STEAMABLE BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND
Meijer, Inc.
24
2.4g
4.7g
0g
WINTER BLEND VEGETABLES
Meijer, Inc.
24
2.4g
4.7g
0g
WINTER BLEND, WINTER
Key Food Stores Co-Operative, Inc.
24
2.4g
0g
0g
WINTER BROCCOLI & CAULIFLOWER MIX VEGETABLES, WINTER
Supervalu, Inc.
31
2.5g
5g
0g
WINTER BROCCOLI FLORETS & CAULIFLOWER FLORETS BLEND, WINTER
Wegmans Food Markets, Inc.
29
2.4g
4.7g
0g
WINTER MIX BROCCOLI & CAULIFLOWER
Iga, Inc.
29
2.4g
4.7g
0g
WINTER MIX BROCCOLI & CAULIFLOWER VEGETABLES, WINTER MIX
Supervalu, Inc.
31
2.5g
5g
0g
WINTER MIX BROCCOLI FLORETS, CAULIFLOWER FLORETS VEGETABLES, WINTER MIX
Safeway, Inc.
33
2.2g
5.6g
0g
WINTER MIX VEGETABLES
STATER BROS.
29
2.4g
4.7g
0g
WINTER MIX VEGETABLES BROCCOLI & CAULIFLOWER, WINTER MIX VEGETABLES
Stater Bros. Markets Inc.
29
2.4g
4.7g
0g
WINTER MIX VEGETABLES BROCCOLI FLORETS, CAULIFLOWER FLORETS, WINTER MIX VEGETABLES
Safeway, Inc.
33
2.2g
5.6g
0g
WINTER MIX VEGETABLES BROCCOLI, CAULIFLOWER FLORETS
Safeway, Inc.
28
2.2g
5.6g
0g
WINTER MIX WITH BROCCOLI & CAULIFLOWER
Hy-Vee, Inc.
29
1.2g
4.7g
0g
WINTER STYLE VEGETABLES
Haggen Inc.
29
1.2g
4.7g
0g
WOODSTOCK, CHOPPED COLLARD GREENS
United Natural Foods, Inc.
34
2.3g
3.5g
0g
WOODSTOCK, CHOPPED KALE
United Natural Foods, Inc.
29
2.4g
3.5g
0g
WOODSTOCK, ORGANIC BRUSSELS SPROUTS
United Natural Foods, Inc.
53
3.5g
8.2g
0g
WOODSTOCK, ORGANIC CHOPPED KALE
United Natural Foods, Inc.
42
2.4g
7.1g
0g
WOODSTOCK, ORGANIC GRILLED EGGPLANT
United Natural Foods, Inc.
41
1.2g
8.2g
0g
WOODSTOCK, ORGANIC GRILLED ZUCCHINI
United Natural Foods, Inc.
18
1.2g
2.4g
0g
WOODSTOCK, ORGANIC MIXED MUSHROOMS
United Natural Foods, Inc.
35
2g
8g
0g
WOODSTOCK, ORGANIC PETITE GREEN PEAS
United Natural Foods, Inc.
80
4.6g
13.8g
0g
WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED
United Natural Foods, Inc.
67
2.2g
12.2g
0g
WOODSTOCK, ORGANIC TRI-COLORED PEPPERS
United Natural Foods, Inc.
29
1.2g
4.7g
0g
WOODSTOCK, ORGANIC WHOLE BABY ASPARAGUS
United Natural Foods, Inc.
30
3g
5g
0g
WOODSTOCK, ORGANIC WHOLE POD EDAMAME
United Natural Foods, Inc.
133
10.6g
8.0g
6.2g
WOODSTOCK, PETITE BRUSSELS SPROUTS
United Natural Foods, Inc.
54
3.6g
9.6g
0g
WORLD MENU PRIMAVERA SEASONED VEGETABLE MEDLEY
Ahold Usa, Inc.
102
1.6g
7.9g
7.1g
YAM PATTIES
The Pictsweet Company
105
1.8g
24.6g
0g
YAUTIA MALANGA WHITE DASHEEN
Quirch Foods Company
109
2.7g
27.3g
0g
YELLOW & GREEN ZUCCHINI
HEART AND SOUL
24
1.2g
3.5g
0g
YELLOW & GREEN ZUCCHINI SQUASH
California & Washington Co.
18
1.2g
3.5g
0g
YELLOW & GREEN ZUCCHINI SQUASH, YELLOW & GREEN ZUCCHINI
California & Washington Co.
18
1.2g
3.5g
0g
YELLOW & WHITE CORN, YELLOW & WHITE
The Pictsweet Company
89
3.3g
15.6g
1.7g
YELLOW CARROT STIR FRY AN ASSORTMENT OF BROCCOLI, YELLOW CARROTS, GREEN BEANS, CELERY, ONIONS, CHINESE PEA PODS, WATER CHESTNUTS AND RED PEPPERS QUICK 'N EASY COMBOS, YELLOW CARROT STIR FRY
PNW Veg Co., LLC
0
1.1g
6.8g
0g
YELLOW CASSAVA
Gonzalez & Tapanes Inc.
88
0g
19.5g
0g
YELLOW CORN KERNELS
Atlantic Frozen Foods, LLC
94
3.5g
0g
0.6g
YELLOW CREAM CORN
Winn-Dixie Stores, Inc.
102
1.9g
22.2g
0.5g
YELLOW CREAM STYLE CORN
KREIDER FOODS
92
2.3g
20.8g
3.9g
YELLOW CUT CORN
Raley's
106
3.5g
22.4g
1.2g
YELLOW HOT PEPPER
Amazonas Imports, Inc.
96
4g
16g
0g
YELLOW ORGANIC CORN, YELLOW
Giant Eagle, Inc.
82
3.5g
21.2g
0.6g
YELLOW PEPPER
Montalvan's Sales
36
0.9g
9.8g
0g
YELLOW POTATO
Goya Foods, Inc.
65
1.2g
14.1g
0g
YELLOW SLICED SQUASH, YELLOW
Harris-Teeter Inc.
18
1.2g
3.6g
0g
YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS
The Pictsweet Company
38
1.1g
6.5g
1.1g
YELLOW STEAMABLE CORN, YELLOW
Harris-Teeter Inc.
111
3.3g
23.3g
1.1g
YELLOW TURNIPS
Pinnacle Foods Group LLC
86
0.9g
9.5g
5.2g