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Know what is on your plate.

KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

Frozen Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
4.6g Protein
16.1g Carbs
0.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 22%
Carbs 16.1g 76%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 23mg 1%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

Kroger Stir-Fry Starters Vegetables with Noodles is a frozen stir-fry kit sold under The Kroger Co. store brand, combining cooked egg noodles with a blend of fresh-frozen vegetables including broccoli, carrots, celery, green peppers, mushrooms, onions, and red peppers. The kit provides a ready-to-stir-fry base that can be seasoned with any sauce or protein choice.

The egg noodle component is made from enriched wheat flour, water, and eggs — a standard egg pasta formulation with B vitamin and iron enrichment. The vegetable blend is unseasoned and additive-free. Allergen notes: contains wheat (gluten) and eggs. No dairy, soy, nuts, shellfish, or fish allergens listed. Not suitable for wheat-free or egg-free dietary needs. The vegetables themselves (broccoli, carrots, celery, peppers, mushrooms, onions) are allergen-free.

At 92 calories per 100 grams with 0.57 grams of fat, 16.09 grams of carbohydrates, 4.6 grams of protein, and 1.1 grams of fiber, this is a low-calorie, low-fat stir-fry base. The egg noodle addition provides carbohydrates and protein. Adding protein (chicken, tofu, shrimp) and sauce to the kit creates a complete stir-fry meal. A time-saving product for weeknight cooking with minimal prep required.

Ingredients

SPAGHETTI PASTA-COOKED ENRICHED EGG NOODLE PRODUCT (WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, EGGS), BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONION, RED PEPPERS

Dietary Information

KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS gets 20% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

See how KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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