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Meijer, GREEN DICED BELL PEPPERS, GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN DICED BELL PEPPERS, GREEN
Meijer Green Diced Bell Peppers are individually quick frozen (IQF) green bell pepper pieces sold under the Meijer private label, offering the convenience of pre-cut frozen vegetables that can be used directly from the freezer without thawing for most cooking applications. Green bell peppers are the most commonly available and most economical bell pepper variety, with a slightly bitter, grassy flavor that mellows when cooked.
The sole ingredient is green peppers. No added salt, sauces, oils, or preservatives are present, making this one of the cleanest frozen vegetable products available. The product is free from all food allergens and suitable for vegan, vegetarian, gluten-free, and specialty dietary approaches. IQF technology freezes individual pepper pieces separately before packaging, allowing consumers to remove only the quantity needed without defrosting the entire bag.
Nutritionally, an 85-gram serving (approximately two-thirds cup) provides approximately 15 calories, 4 grams of carbohydrates, 1.2 grams of fiber, 1 gram of protein, and no fat. Per 100 grams, calorie density is 18. Green bell peppers are a good source of vitamin C, vitamin B6, and folate. Interestingly, green bell peppers contain more vitamin C by weight than oranges.
Frozen diced bell peppers are one of the most versatile freezer staples in home cooking. They can be used directly from frozen in stir-fries, soups, stews, chili, omelets, pasta sauces, and casseroles. Thawing releases moisture, so for sautéed preparations, adding them directly to a hot pan produces better texture than defrosting first. The Meijer private-label pricing provides excellent value for this convenient vegetable staple.
Ingredients
GREEN PEPPERS.
Dietary Information
GREEN DICED BELL PEPPERS, GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, GREEN DICED BELL PEPPERS, GREEN gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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