Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pictsweet, BRUSSELS SPROUTS

Frozen Vegetables The Pictsweet Company Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About BRUSSELS SPROUTS

Pictsweet frozen Brussels sprouts are just Brussels sprouts, nothing added. Per 85g serving: 53 calories, 3.53g protein, 9.41g carbs, 3.5g fiber, and no fat. Low calorie and fiber-rich, they fit naturally into calorie-controlled and plant-forward diets.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, BRUSSELS SPROUTS

See how Pictsweet, BRUSSELS SPROUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BRUSSELS SPROUTS
Hi! Ask me anything about BRUSSELS SPROUTS, nutrition, recipes, health benefits, or meal ideas.