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KROGER, CUT GREEN BEANS

Frozen Vegetables The Kroger Co. Branded
37 Calories
1.2g Protein
6.2g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.2g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, ZIPPER PEAS 147 9.3g 25.3g 0.7g Pictsweet, FARM FAVORITES, EDAMAME SOYBEANS IN THE POD 122 9.5g 13.5g 3.4g Pictsweet, CHOPPED SPINACH 37 3.7g 4.9g 0g Pictsweet, DELUXE WHOLE GREEN BEANS 42 1.2g 8.4g 0g Kroger, FRESHLY FROZEN SHELLED SOYBEANS MUKIMAME 118 11.8g 7.1g 4.7g Wal-Mart, BROCCOLI FLORETS 35 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About KROGER, CUT GREEN BEANS

Kroger Cut Green Beans in this frozen format offer a single-ingredient vegetable option with no added water, salt, or preservatives — just green beans, flash-frozen to preserve nutrients and texture. This product is part of the Kroger private-label frozen vegetable line, available across The Kroger Co.'s network of supermarket banners including King Soopers, Fred Meyer, Harris Teeter, Ralph's, City Market, and Smith's.

Frozen green beans typically retain more nutrients than their canned counterparts because freezing halts enzymatic degradation immediately after harvest. At 37 calories per 100 grams, this product has a slightly higher caloric density than the canned version due to the absence of added water diluting the weight. It offers 1.23 grams of protein, 6.17 grams of carbohydrates, and 2.5 grams of dietary fiber — a meaningful fiber contribution for a low-calorie vegetable.

The product is free from all major allergens, HFCS, artificial flavors, preservatives, and any form of added sodium. It is suitable for vegetarian, vegan, gluten-free, and most specialty diets. Frozen green beans can be steamed, microwaved, roasted, stir-fried, or added directly from frozen to soups and casseroles. The lack of added salt gives maximum culinary flexibility. A clean, convenient, and nutritionally sound pantry staple for everyday cooking.

Ingredients

GREEN BEANS.

Dietary Information

KROGER, CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, KROGER, CUT GREEN BEANS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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