Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Norpac, SUPREME STIR FRY

Frozen Vegetables Norpac Foods, Inc. Branded
55 Calories
2.7g Protein
8.2g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.8g 6%
Total Sugars 5.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 23%
Carbs 8.2g 69%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.6 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 300 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter, BROCCOLI, CAULIFLOWER & CARROTS 34 1.1g 5.6g 0g Harris-Teeter, STEAMABLE BROCCOLI & CAULIFLOWER 29 1.2g 4.7g 0g Harris-Teeter, BROCCOLI CUTS 34 2.3g 4.6g 0g Harris-Teeter, STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g Harris-Teeter, CAULIFLOWER 29 1.2g 4.7g 0g Harris-Teeter, HARRIS TEETER, ORGANICS WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About SUPREME STIR FRY

Flav-R-Pac Supreme Stir Fry is a frozen vegetable and sauce kit with broccoli, snap peas, carrots, peppers, mushrooms, and water chestnuts, plus a ginger-miso-sesame sauce packet. Per 110g serving: 55 calories, 2.73g protein, and 8.18g carbs. Stir-fry vegetables in a hot wok or skillet, add sauce, and toss to coat.

Ingredients

VEGETABLES (BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, RED PEPPERS, MUSHROOMS, WATER CHESTNUTS), SAUCE PACKET (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, SEASONINGS [MODIFIED CORN STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL FLAVOR, SOY SAUCE {SALT, SOYBEANS, WHEAT}], MISO [WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER], SESAME OIL, GINGER, GARLIC, ANCHO PEPPER BASE [RED CHILI PEPPER, ANCHO POWDER, SALT, CORN OIL], VINEGAR).

Dietary Information

SUPREME STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, SUPREME STIR FRY gets 20% of its calories from protein, 59% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Norpac, SUPREME STIR FRY

See how Norpac, SUPREME STIR FRY compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPREME STIR FRY
Hi! Ask me anything about SUPREME STIR FRY, nutrition, recipes, health benefits, or meal ideas.