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Giant Eagle, GARDEN MEDLEY WITH GARLIC HERB SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.4g per 100g).
About GARDEN MEDLEY WITH GARLIC HERB SEASONING
Giant Eagle Garden Medley with Garlic Herb Seasoning is a pre-seasoned frozen vegetable mix of sugar snap peas, roasted red potatoes, and red bell peppers in a garlic herb sauce. A 115g serving has 61 calories, 1.74g protein, 10.43g carbs, 0.43g fat, and 1.7g fiber. It is a ready-to-heat side dish with minimal preparation needed, suited to quick weeknight meals.
Ingredients
SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF: FLAXSEED, GARLIC, MODIFIED CORNS STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.
Dietary Information
GARDEN MEDLEY WITH GARLIC HERB SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, GARDEN MEDLEY WITH GARLIC HERB SEASONING gets 11% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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