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Pinnacle — BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE

Frozen Vegetables Pinnacle Foods Group LLC Branded
183 Calories
3.2g Protein
24.6g Carbs
7.1g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 24.6g 9%
Dietary Fiber 6.3g 23%
Total Sugars 7.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 24.6g 70%
Fat 7.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 175 MG 4%
Sodium, Na 452 MG 20%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hanover — LEAF SPINACH 45 3.9g 5.1g 0g Burris Philadelphia — BROCCOLI FLORETS 26 2.6g 5.1g 0.6g Kroger — CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND 29 2.4g 5.9g 0.8g Wal-Mart — BROCCOLI FLORETS 35 3.5g 5.9g 0g Super Store Industries — PEAS AND CARROTS 57 3.5g 11.5g 0g Kroger — HARVEST WHOLE GREEN BEANS, HARVEST 36 1.2g 6.0g 0g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE

Birds Eye Barbeque Cauliflower Wings coat lightly breaded cauliflower florets in a sweet barbecue sauce made with apple juice concentrate, tomato concentrate, and natural smoke flavor. The result is a plant-based snack or side dish that mimics the general experience of wings without any meat. Reasonably high in fiber from the cauliflower itself, though the breading and sweet sauce add sugar and refined carbohydrates to what would otherwise be a very light vegetable.

Ingredients

CAULIFLOWER, BARBEQUE SAUCE (WATER, APPLE JUICE CONCENTRATE, SUGAR, VINEGAR, TOMATO CONCENTRATE, CORNSTARCH, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, SPICES AND COLORING, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, BARLEY MALT EXTRACT, NATURAL SMOKE FLAVOR), WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 2% OF: RICE FLOUR, WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

Dietary Information

BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE gets 7% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE

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