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MIXED PEPPER STRIPS

Frozen Vegetables Wakefern Food Corporation Branded
1,500 Calories
100g Protein
300g Carbs
0g Fat
100g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 300g 109%
Dietary Fiber 100g 357%
Total Sugars 300g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 30mg 167%
Potassium 16,000mg 340%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 25%
Carbs 300g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10,500 MG 11667%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 30 MG 167%
Potassium, K 16,000 MG 340%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (100g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Rich source of Potassium, K (340% of Daily Value per 100g).

About MIXED PEPPER STRIPS

This frozen vegetable blend from Wakefern Food Corporation contains strips of red, yellow, and green bell peppers. A good source of protein and carbohydrates, this mix offers a convenient way to add color and flavor to meals. Per 100g serving, this product contains 100g of protein, 300g of carbohydrates, and no fat, delivering 1500 calories. While the very high protein and carbohydrate content might suggest an error in the provided nutritional information, bell peppers are naturally low in these macronutrients. Incorporating such vegetables into your diet can contribute to meeting daily nutritional needs.

Ingredients

RED PEPPER, YELLOW PEPPER, GREEN PEPPER.

Dietary Information

MIXED PEPPER STRIPS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED PEPPER STRIPS include Vitamin C, total ascorbic acid (11667% DV) , Potassium, K (340% DV) , Iron, Fe (167% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, MIXED PEPPER STRIPS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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