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Wegmans Food, CUT GREEN BEANS

Frozen Vegetables Wegmans Food Markets, Inc. Branded
37 Calories
1.2g Protein
6.2g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.2g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 185 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CUT GREEN BEANS

Cut Green Beans from Wegmans Food Markets are a frozen vegetable product consisting of a single ingredient: organic green beans. Per 100 g they provide 37 calories, 1.2 g protein, 6.2 g carbohydrates, 0 g fat, and 2.5 g fiber. Green beans are a low-calorie vegetable naturally high in vitamin C, vitamin K, and folate. The organic certification confirms production without synthetic pesticides. Freezing immediately after harvest preserves nutritional quality comparable to fresh. Naturally gluten-free, dairy-free, and vegan. A highly versatile kitchen staple; suitable steamed, roasted, stir-fried, or added to soups and casseroles. The pre-cut format saves preparation time. At only 30 calories per 81 g serving, they fit virtually all dietary plans including ketogenic, low-carb, calorie-restricted, and plant-based diets.

Ingredients

ORGANIC GREEN BEANS.

Dietary Information

CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CUT GREEN BEANS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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