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Harmons, FIRE ROASTED HOT GREEN CHILES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 242.7 MG | 270% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (270% of Daily Value per 100g).
About FIRE ROASTED HOT GREEN CHILES
Harmons Kitchen Fire Roasted Hot Green Chiles are a single-ingredient frozen product of fire-roasted whole green chiles, providing a smoky charred chile flavor. Per 45g serving: 40 calories, 2.22g protein, 8.89g carbs, no fat, and 2.2g fiber. Fire roasting removes the bitter outer skin and adds depth of flavor. Used in New Mexican-style chile sauces, enchiladas, burritos, egg dishes, and as a topping for burgers and grilled meats.
Ingredients
FIRE ROASTED GREEN CHILES.
Dietary Information
FIRE ROASTED HOT GREEN CHILES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED HOT GREEN CHILES include Vitamin C, total ascorbic acid (270% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, FIRE ROASTED HOT GREEN CHILES gets 22% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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